“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

 

Are you ready to allow more love into your life?

 

This 8-Week Heartfulness Compassion Training Course will consist of eight lessons to encourage living from an open heart in everyday life to enhance your relationships, cultivate peace of mind and create a new reality. You'll feel calmer, more joyful + will have effective tools to transform pride into humility, anger into love + confusion into clarity.

 

Each lesson will be conducted from a Buddhist perspective. Together, we will learn about how the key to developing compassion in your life is to make it a daily practice.

 

What will be covered:

-SEEING THINGS AS THEY ARE

-MINDFULNESS + INTENTION

-SPEAKING YOUR TRUTH

-SELF-ACCEPTANCE

-SELF-COMPASSION

-ACTING FROM INTEGRITY + TRUST

-MEDITATION FOR AWARENESS

-OPEN COMMUNICATION

 

The training will revolve around creating a connection to the true Self: the Heart.

 

''‎Heartfulness''‬ is an approach to life, the world around us and to the Self. Try the magic of living with an open heart and see how you can be the change that sets you free.

 

ONLINE E-COURSE: COMING SOON

 

IN-PERSON TRAINING in NAPLES, FL: Date/Location TBD